Check out the blog or bulletin board postings within the club to see what the workout is each week, then plug in those ear buds and get to work! Bring out your competitive side by timing yourself- you could keep your results to yourself, comment on the blog posting, or connect with other members of the club and compare! We love watching members push and achieve, so why not bring a little bit of fun into it?The results you see from your workouts are a direct reflection of the effort put forth! Why not take the time to set a goal, measure your results, and work toward improvement? You will be amazed with what your body can do!
We are looking forward to hearing YOUR feedback on the bootcamp workout of the week!
