Wednesday, October 10, 2012

Welcome...NEW BOOTCAMP PROGRAM!

Join our 30-Day BootCamp Challenge!

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The CAC 30-Day BootCamp Challenge includes :

  • 30 days of unlimited BootCamp
  • Closed Group Facebook Accountability Page with motivation, recipes, and coaching by CAC 
  • "Roadmaps to success” such as navigating the grocery store, eating out, and a generalized meal plan— 30-day Isagenix nutrition system of your choice.
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Isagenix 30-Day Bootcamp

What is Isagenix?
It is a cleansing/replenishing system.  In the modern food universe, toxins exist everywhere; including the air we breathe.  Athletes and those who work out actually inhale more toxins because we take in more oxygen than most.  Isagenix is not a colon cleanse or a diet; it helps cleanse and rid the body of toxins naturally, and replenish the body with high quality nutrition. 
The 30-day program created by Isagenix is 99% effective and has a money back guarantee. It’s a healthy way to lose pounds/inches, improve performance and recovery, and the most comprehensive way to combat the aging process. 

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What's in it for YOU?

Three weekly 60-minute Bootcamp meetings at Lakeview Athletic Club have your exercise needs covered.  You will sweat, tone, strengthen, increase endurance and lose inches through:
  • Agility drills
  • Cardio invervals
  • Bodyweight exercises
  • Strength training with free weights (i.e. Dumbbells, medicine balls, and ViPR trainers)
  • Circuit training
However, no fitness plan is complete without a diet component to it. What you feed your body determines not only total calorie count, but also energy levels, digestive stress, organ health, water retention, etc.  The list goes on and on.  If you are serious about creating a exercise plan, make sure you have a supportive diet in place, or your workouts will get you nowhere.

CAC Bootcamp has decided to feature Isagenix products as part of your roadmap to success.  Isagenix is a company that creates its products from whole food, organic sources with absolutely no added fillers or junk to increase their own profits.  The 30-day meal system that Isagenix offers (either for weight loss OR performance & energy) allows for TWO of your own meals throughout the day.  You will NOT be living off shakes. 

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The "CHALLENGE" part of this new bootcamp is a challenge you will have with no one but yourself.  The first day of bootcamp, we will record data points such as:
  • Current Weight
  • Body Fat %
  • 1/2 mile run
  • Plank Hold
  • Long Jump
  • Etc....
Then, with your hard work through bootcamp workouts and Isagenix meal plans, we will check back on a monthly basis to compare your awesome results! The challenge can be as intense or laid back as you wish.  Everyone WILL see results.*

*If you do not see results after following the 3x/week workout and diet program, I myself will offer you (8) 1-hour sessions free of charge, and Isagenix will refund 100% of your first month's purchase.

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 For more info:

Contact me at ayla@chicagoathleticclubs.com

Visit the CAC page: http://chicagoathleticclubs.com/isagenix-30-day-bootcamp/

Ask to pick up an Isagenix flyer at the front desk of your club